Reiki Sessions
I’m a Usui Reiki Master and offer 1 to 1 sessions by appointment
out of Joy of Yoga in Brentwood Missouri. I also offer distance healing online.
To book a session, please complete the contact form below.
Reiki is an effective, non invasive energy healing modality that enhances the body’s natural healing ability promoting overall wellness. What many people enjoy about reiki treatment is it allows them time to themselves where they aren’t ‘doing’ but just ‘being’. The number one outcome of receiving a Reiki session is relaxation. When we’re relaxed, we sleep better, our bodies heal better, and we think more clearly. Clients have reported feeling more clear, peaceful, relaxed and lighter in themselves. Your reiki session provides a space where you can be more aware of what is going on inside your body and mind.
Regular Reiki treatments can bring about a calmer and more peaceful state of being, allowing us to better able to deal with everyday stress. This mental balance also enhances learning, memory and mental clarity.
We spend so much time in stress-reactive fight/flight phase that it becomes our ‘norm’ and our bodies are unable to return to balance. Reiki reminds our bodies how to shift into parasympathetic nervous system (rest / digest) self-healing mode. Rest/digest doesn’t mean you have to stop being active and productive or ‘do nothing’. It allows you to sleep better and digest better which is important to maintaining health and energy. The more you are in this space, the more you can be active and productive without being stressed, exhausted or burnt-out.
That means your breathing, heart rate and blood pressure improve. Breathing deeper and easier is one of the first things to happen during a reiki session. Not only does reiki encourage your system to improve your body’s vital functions (breathing, digesting and sleeping), but also helps your physical systems to function optimally.
Regular Reiki treatments can bring about a calmer and more peaceful state of being, allowing us to better able to deal with everyday stress. This mental balance also enhances learning, memory and mental clarity.
We spend so much time in stress-reactive fight/flight phase that it becomes our ‘norm’ and our bodies are unable to return to balance. Reiki reminds our bodies how to shift into parasympathetic nervous system (rest / digest) self-healing mode. Rest/digest doesn’t mean you have to stop being active and productive or ‘do nothing’. It allows you to sleep better and digest better which is important to maintaining health and energy. The more you are in this space, the more you can be active and productive without being stressed, exhausted or burnt-out.
That means your breathing, heart rate and blood pressure improve. Breathing deeper and easier is one of the first things to happen during a reiki session. Not only does reiki encourage your system to improve your body’s vital functions (breathing, digesting and sleeping), but also helps your physical systems to function optimally.
Reiki Testimonials
Sarah is so wonderful at what she does! Not only is she a continually calming voice of reason, her reiki sessions are incredible. I showed up to my first session very nervous and unsure of what to expect and she guided me through the whole thing, explaining everything she was doing. I’ve never felt so relaxed and content! I’m already recommending her to all my friends!
-Sara, St. Louis, MO
I had my first reiki session with Sarah and it was absolutely amazing! She is professional and kind and I am so grateful to her! I felt amazing after my reiki session and can't wait to schedule my next appointment with her. I've never slept better than the night of my appointment!
-Shelby, Maplewood, MO
Sarah is fantastic at what she does. My session was very relaxing and life-giving. I got the relief I was looking for in terms of letting go of a lot of stress I'd been carrying around. She did a great job of explaining what I can do on my own after to help promote the healing I experienced. I booked 2 more sessions and am really looking forward to seeing her again.
-Jill, St. Charles, MO
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